UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path for inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to unwind of tension and invigorate the flow of chi. A Yin yoga session is a meditative experience, guiding you deeper into your own being. It's not about physical flexibili

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